HHHK 321: How to Keep the Joy in the IVF Journey with Samantha Kelgreen

In today’s episode we are joined by Samantha Kellgreen, health and mindset coach from Simply Well Coaching. Samantha shares her personal story with marathon running, disordered eating, infertility and IVF and how she is now transforming the journey for many other women with a similar past. We discuss the running culture, the transition from marathons to motherhood and how to examine periods of your life as seasons, rather than as permanent changes. Head to https://www.stephlowe.com/podcasts/321 for show notes, episode transcripts and more.