HHHK 331: Plant Based Eggs, the Environment & Your Health with Cyndi O'Meara

In today’s episode we are joined by Cyndi O'Meara to discuss JUST Egg, a vegan egg substitute made from mung beans, that is strongly marketed as “cholesterol-free” and “one of the most sustainable protein sources available”. We discuss cholesterol, explore the term “natural flavours”, and uncover the myths surrounding water consumption and carbon dioxide emissions, which are very popular arguments used by some members of the vegan community. We then dive into the importance of checking your sources, how to apply this knowledge beyond this specific product, and so much more. Head to https://www.stephlowe.com/podcasts/331 for show notes, episode transcripts and more.