HHHK 370: Nutrient Deficiencies Impacting Your Cycle with Elly McLean
Health, Happiness & Human Kind - Een podcast door Steph Lowe - Woensdagen
In today’s episode we are joined by Elly McLean to discuss nutrient deficiencies and your menstrual cycle. We explore plant-based specifics, the impact of undereating, and the relevance of macronutrients and micronutrients, before taking a closer look at zinc, iodine, vitamin A, iron and so much more. Head to https://www.stephlowe.com/podcasts/370 for show notes, episode transcripts and more.
