HHHK 410: Anxiety as a Symptom & the Hidden Causes with Kirsty Wirth

In today’s episode we are joined by Kirsty Wirth from Kultured Wellness to explore anxiety, and specifically, as a symptom instead of a diagnosis. Our conversation relates to the pandemic and beyond and will empower you to consider many facets - nutritional deficiencies, gut health, nervous system support, mitochondrial health, the role of screen time and so much more. Let’s dive in.   Head to https://www.stephlowe.com/podcasts/410 for show notes, episode transcripts and more.