RFR 111: Digestive health, movement and morning rituals with Lynda Griparic

Health, Happiness & Human Kind - Een podcast door Steph Lowe

In Episode 111 of The Real Food Reel we are joined by Lynda Griparic, Naturopath and Nutritionist to discuss digestive health, movement and morning rituals. Show Notes: Guided meditation Insight timer: https://insighttimer.com Dr Joe Dispenza: http://www.drjoedispenza.com Mayan abdominal massage: http://www.mayanhealing.com.au/maya-abdominal-massage The post RFR 111: Digestive health, movement and morning rituals with Lynda Griparic appeared first on The Wellness Couch.

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