RFR 24: Amy Crawford

In Episode 24 of The Real Food Reel we have Amy Crawford from The Holistic Ingredient. The Holistic Ingredient is an online resource hub full of healthy recipes, clean living tips and oodles of positivity. Amy created The Holistic Ingredient via her personal journey to health and wellness, which is one I hope we can all learn from. Press play to learn about Amy’s journey, the foundation of The Holistic Ingredient, and how you may just be able to transform your life. Show Notes:  Follow THI online: www.theholisticingredient.com Follow THI on Facebook: /theholisticingredient Follow THI on Instagram: @theholisticingredient The post RFR 24: Amy Crawford appeared first on The Wellness Couch.