HRV and the Menstrual Cycle
Heart Rate Variability Podcast - Een podcast door Optimal HRV - Donderdagen
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In this week's episode, we are back with Doctoral student Alicia Johnson talking about HRV and the Menstrual Cycle. Alicia and Dr. Dave talk about the basics of the menstrual cycle and how it relates to HRV, then they go down the rabbit hole of research on the subject. This is a very empowering episode.
