EP 174: The Journey to Your Best Self Starts With Recognizing You Are Worthy "Just Because" - Thank You Lauren Daigle for Today's Reminder!

Oh hey sis! A new day awaits us! & I cannot wait to share with you one of my most favorite songs: "You Say" by Lauren Daigle. If you do nothing else today, listen to this song as you clean the kitchen, go for a walk, or relax in child's pose. Speaking of yoga...I was doing my usual downward dogging, when this hit my playlist & brought me so many feels. I just knew I must share the lyrics with you! ~ I keep fighting voices in my mind that say I'm not enoughEvery single lie that tells me I will never measure up Am I more than just the sum of every high and every lowRemind me once again just who I am because I need to knowOoh-oh You say I am loved when I can't feel a thingYou say I am strong when I think I am weakAnd you say I am held when I am falling shortAnd when I don't belong, oh You say I am YoursAnd I believe Oh, I believe What You say of me I believe... ~ This song inspired me to record Episode 174, where I share with you truths of finding self worth within you & moving from a false sense of self to your absolute BEST self! I walk you through a mindfulness technique to ground you & encourage you.  + if you struggle with never feeling good enough, or as if you are constantly failing, today's show will bring you peace & guide you forward to embrace self-compassion, so that you start showing up differently, while believing you deserve more for your life. Here is the real honest fact: You do deserve more! ~ Sis, when you challenge & change what is inside of you, things actually change around you. You are worth fighting for. You are worth loving. There is a radical need for your uniqueness in this world. I believe in you! xo, lindsey Find All the Things -＞ wwww.herbestself.co ______ Coach with Me -＞Client Application ______ Email me directly -> [email protected] ______ Join the free FB community -> www.herbestselfsociety.com ______Need a helping hand guiding you girl!? You don’t have to do this alone!Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let’s work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.