Consciousness, Intentionality & Alignment for a High Performance Life | Finnian Kelly

Visit www.carolbike.com and use code ANGELA for an exclusive discount  Angela is joined by Finnian Kelly, who shares his transformative journey from a life driven by hustle and external validation to one focused on personal mastery and intentional living. Finnian discusses the importance of grounding oneself in feelings rather than outcomes, emphasising that true fulfilment comes from within, as well as exploring the concept of belief loops and how our subconscious shapes our experiences, particularly in relationships and financial abundance. MAIN TAKEAWAYS Transitioning from a hustle-and-grind mentality to focusing on personal mastery can lead to more sustainable success and fulfilment. Emphasising personal growth over material achievements allows for deeper connections and opportunities. Living with intention involves prioritising feelings over outcomes. By identifying the feelings associated with goals, individuals can cultivate those feelings in the present, leading to a more fulfilling life and potentially surpassing their original goals. Recognising and understanding subconscious belief loops is crucial for personal transformation. These loops often dictate behaviours and feelings, and by questioning and reframing them, individuals can break free from negative patterns. Breath work serves as a powerful tool for connecting with one's true self and accessing deeper states of awareness. It can help in managing emotions, enhancing mental clarity, and facilitating personal growth by bridging the conscious and subconscious minds. BEST MOMENTS "What I've learned is if we don't do it through a conscious awareness, eventually your soul or spirit will pick you up and sort of go, wake up. And it does it through trauma." "The first part of intentionality is it's a feelings first approach to living in leadership. Ultimately, the only reason why we want something to occur is because we hope it gives us a feeling."  "There's a great expression, isn't there, of being the flower, not the bee. And I think so many tryu to be the busy bee" "In order to let it go, you need to actually feel it. We have to feel what we didn't feel safe or we didn't have the space to feel at some time in the past." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fasting ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. ABOUT THE GUEST Finnian Kelly is the founder of Intentionality Inc., a sought-after speaker and executive coach, and a leading breathwork facilitator. He helps world-changing leaders implement his Intentionality® methodology to find new levels of fulfillment and growth in their creative endeavors, relationships, and overall well-being. As a successful entrepreneur and a retired officer in the Australian military, Finnian has been dubbed "the Business Mystic'' because of his unique ability to awaken consciousness in business and inspire CEOs and leadership teams to have a more expansive human experience. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.