83. Low Iron: Why You May Have Anemia & How To Fix It

Holistic Women's Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more - Een podcast door Alex Adele King

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In this episode you'll learn about why your symptoms of fatigue and exhaustion may be low iron (aka iron deficiency anemia).  Episode Highlights: - What causes low iron - Signs & symptoms  - The best & worst supplements to take for iron - Blood building herbs - High iron foods Connect with Alex: - Currently accepting new clients worldwide! ⁠⁠⁠Work with me here⁠⁠⁠ - ⁠⁠⁠Cycle syncing course⁠⁠⁠ - ⁠⁠⁠DUTCH test⁠⁠⁠ - ⁠⁠⁠GI Map test⁠⁠⁠ - ⁠⁠⁠Free resources⁠⁠⁠ - IG: ⁠⁠⁠@nutritionmoderation⁠⁠⁠ - TikTok: ⁠⁠⁠@nutritionmoderation⁠⁠⁠ - ⁠⁠⁠nutritionmoderation.com⁠⁠⁠ DISCOUNTS: - Use code ALEXKING to get 10% off your Twistie cup at ⁠⁠⁠twistieonthego.com⁠⁠⁠ - Discount on U.S. Supplements: ⁠⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠⁠ - Discount on Canadian Supplements: ⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠

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