Bucket Emptying Episode; The One Minute Welcome Rule

I've got a great Bucket Emptying tip for you today - the one minute rule.This is super helpful to reset your mindset when returning home from work, collecting your children from school and is a great tip to teach your children too!I hope you enjoy the episode. Please share with anyone you think could find it helpful.💚 Let's grow our village together, please share this episode with at least one friend💚 Complete the listener poll to let me know what you'd like in future episodes💚 You can watch the Bucket Emptying Episodes on Youtube💚 Access the free resources mentioned in the episodes💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.