Raising Confident Girls

There are very real issues girls face growing up, which negatively impacts their resilience. Being a ‘good girl’ limits their potential. I’ll share my top tips for raising gutsy women who are not afraid to take chances. Here are the highlights:(2:20) Brain facts for context(12:10) Language matters(14:40) Be aware of confirmation bias & hypervigilance(19:18) Shift the energy through action/movement(22:30) Play tricks with the mind (24:50) Praise bravery 💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener poll to let me know what you'd like in future episodes💚 You can watch the Bucket Emptying Episodes on Youtube💚 Access the free resources mentioned in the episodes💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025. Hosted on Acast. See acast.com/privacy for more information.