Ep 5 | Trigger words - how a simple phrase can change the way you train and break dirty habits
In Depth - A Surfing Podcast - Een podcast door OMBE Surf
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It can be difficult to break a dirty habit or make a positive change in your surfing, even if you are actively training that area of your surfing. But there's an easy way to ensure you train your mind and body so that you can start performing these actions on autopilot.
