016 Weight Loss and Inflammation Part 4 - Two things determine how many carbs you need

Send us a text It's pretty easy to determine who much protein and fat you need in your weight loss diet. But nailing down your carb count is a little harder - unless you know these two little secrets. Hit the subscribe or follow button to be notified when new episodes drop. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. You can listen to the Inflammation Nation podcast on Apple Sp...