How To Think about What You're Thinking About with Jim Pourteau

Have a question you want answered? Submit it here! Do you know how to think about what you're thinking about? Do you struggle with controlling the direction of your thoughts? So many people want to have a positive attitude and form great habits, but we often ignore the most important part of developing any good habit: planning to maintain a positive mindset first. Today’s speaker, Jim Pourteau, talks through ways to treat ourselves as we would a friend. He suggests we look for opportun...