#19 : I've Got Questions About Myself - What About MY Self-Care?
I've Got Questions - Een podcast door Pio Terei & Kathryn Berkett
Categorieën:
Send us a text A dysregulated adult cannot regulate a dysregulated child, or in that fact, anyone. So we need to start with ourselves if we want to create positive, safe, sharing spaces. This session talks about the neuroscience of looking after ourselves.
