Changing your Story in 2021 - Karl Morris #156

Thank you for joining me again on the Brain Booster I thought it would be a good time to reflect back on the year What we have learned The key elements which keep coming back The important areas to focus on It is so important to reflect EFFICIENTLY To be able to look at your year To see the patterns, to look at the habits How things have gone for you What are the keys to success going forward? We look at themes which have constantly re occurred during the year The principle of GRATITUDE Why it is not only good for you but a part of peak performance How gratitude lays the foundation for true ability to be released The skill of ACCEPTANCE Why so few truly understand the value and importance of acceptance How acceptance allows you to RESET The value of looking at your ‘old story’ Then to create the story you want going forwards The importance of a journal Simple strategies that can make a profound difference A really good look back at this year which hopefully you will be able to to ACTION on. To find out more: www.themindfactor.com