Changing your Swing with Fluid Motion - Steven Yellin #183

It is great to have back with us on the Brain Booster Steven Yellin Steven was an extremely popular guest along with his colleague Fred Travis. The book he has written is called ‘Simplicity’ The title says it all and it is a direction we should all perhaps be moving more towards Steven’s work is all about Fluid Motion The ability to access what you already have. The motion that is actually stored in your motor system. How many of us would be delighted to just be able to get to access what we KNOW we can already do? So many golfers instinctively know that what they bring to the golf course is only a fraction of their true capabilities In todays show we also explore how to actually change movements within the Fluid Motion philosophy. What trying to ‘change’ is not always the best option. Why the desire to always be BETTER can sometimes really get in the way of any progress. We look at the best ways to coach beginners from a Fluid Motion How the brain incorporates the commands you give The vital role of the cerebellum and how to make sure you do not compromise its genius All in all a great episode which will really get you thinking Stevens book is called ‘Simplicity' NEW APP - The Mind Caddie for IOS here: https://apps.apple.com/my/app/mind-caddie-play-better-golf/id1567910600 For Android here: https://play.google.com/store/apps/details?id=com.mindcaddie.android