Just for TODAY – Karl Morris #176

From time to time I get some requests to do a solo podcast to summarize some of the previous few week’s sessions. So here we go! We go into my trip to see Vin Harris up in the remote hills of Scotland We discuss the early days at Samye Ling – Building the Buddhist monastery His main teacher Akong Rinpoche His incredible life and what his ideas can teach us all A fascinating story I get the chance also to discuss with you the concept of JUST FOR TODAY We have for a long time on the Brain Booster looked at the idea of accumulating GOOD DAYS It sounds utterly simple yet the practical application of it can be a really BIG challenge Each day we are on ‘auto pilot’ We do what we do We do what we have always done Patterns keep repeating Mistakes made and opportunities missed So much of our day COUL be influenced by a single shift If the PERSON we are was different What would it be like if JUST FOR TODAY you decided to be CURIOUS with all of your lessons Or you played golf JUST FOR TODAY with a sense of FREEDOM Or just for today you made the decision to be GRATEFUL One focus multiple benefits The idea of ‘just for today’ is a really simple one Yet I have found over and over again with many players and coaches it can be immensely beneficial Aim to give it a try To become a Mind Factor Mindfulness Practitioner go to https://themindfactor.net/brand-new-product-release-mindfulness-program-online-video-course/   to find out more about becoming a Mind Factor coach go to   https://themindfactor.net/the-certification-course/