77 - A Buddhist Valentine's Day (Metta and Loving-Kindness)

"Metta" or "Loving Kindness" is a popular form of Buddhist practice (and teaching) that you can incorporate in a daily practice - and even Valentine's Day!Learn more about the "Love" that Buddhism teaches, and the "Loving-Kindness" practice in Buddhism.- The Loving Kindness Sutta/Sutra: https://www.accesstoinsight.org/tipitaka/kn/snp/snp.1.08.amar.html- Loving Kindness Meditation: https://www.buddhanet.net/e-learning/loving-kindness/- Read the article: https://alanpeto.com/buddhism/buddhist-virtues/- Alan's Buddhism Starter Pack: https://BuddhismStarterPack.com- Contact Alan: alanpeto.com/contact- Podcast Homepage: alanpeto.com/podcast- Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer