Soul of Karate with Don Came

In this episode my guest is the excellent Don Came from Kissaki Kai Karate. Don is one of my favourite people to talk with about all things Karate, and in this episode we expand on our conversation. We discuss injury recovery, bare feet training, foundation training and structure.  During the discussion we mention a few clips, if you are interested in watching them the links are below: Foundation Training: https://youtu.be/4BOTvaRaDjI Don's clip: https://youtu.be/1Ov-eERC4k0 Don Came has been actively involved in the martial arts since 1976. He has acted as a civilian instructor for a Metropolitan Police Karate club and taught successful self defence courses for the Crime Prevention Office in South London. He has a BSc (Hon's) in Exercise Science from Brighton University and he was a key member of the renowned International Institute of Kyusho Research (IIKR). He has had a number of articles published on the application of kata and is the author of the popular DVD "the Kissaki Method". Don has collaborated with the Eastbourne Borough Council to develop a pilot scheme for a youth protection programme aimed at helping young people who have been victims of, or are considered at risk of, physical violence. Facebook: https://www.facebook.com/KissakiUK Youtube: https://www.youtube.com/channel/UCMFhk7j1qrNSuLkgCvztOhw Website: https://www.doncame.com/ If you got some value from this episode or simply like it, please share via social media and with your friends. If you did not enjoy it please impose it on your enemies and make them suffer! If you would like to support the show with no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something - note that it is completely free for you!  Please find the link below. https://amzn.to/3qqfuhy If you would like to support the Karate For Mental Health Programme, you can buy our merchandise (links below) or donate via a PayPal link here: https://www.paypal.com/donate?hosted_button_id=Y8DM897T8XNUE Karate Journal here :https://amzn.to/3l9spmt  🥋About: Les Bubka is an author, Karate coach, entrepreneur and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally. 📹 Check out my videos 👇 My videos 🔔 SUBSCRIBE - so you don’t miss NEW videos 👇   Les Bubka Karate Jutsu  👕GET MY #HIKITE4EVER T- shirt 👇 https://lesshop.ammhub.com/c/clothing  👍 CONNECT WITH ME: 👉🏻 Facebook    ➡ https://www.facebook.com/lesbubka/  👉🏻Instagram    ➡ https://www.instagram.com/lesbubka/  👉🏻Podcast       ➡ https://anchor.fm/lesbubka/ 👉🏻Contact me ➡https://www.lesbubka.co.uk/index.html#about-section  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lesbubka/message Learn more about your ad choices. Visit podcastchoices.com/adchoices