131. Lessons in Why I Can't Stop Obsessing Over Them (when you have an anxious attachment)
Lessons in (Anxious) Attachment - Een podcast door Carly Ann - Zondagen
Send us a textOne pattern that creates a lot of pain and upset is obsessional thinking. Usually for someone with an anxious attachment style it looks like obsessing over your ex, your crush, or the person you are with. There are things you can do to help and things that won't help.In this episode, Carly Ann shares some insight to help you, its just ten minutes which hopefully is perfect for you today.Support the showBOOK YOU 90 minute CLARITY CALL Other useful links: Free Workshop: 5-Step therapy Framework for Breaking Cycles Book a Free consult call with me (for online therapy & coaching) Follow Carly Ann on Instagram To discuss how I can support your team or audience, email: [email protected]
