Why Do I Overreact in Relationships? Understanding Anxious Attachment & BIG Emotions

Send us a textAre you wondering why anxious attachers have intense reactions that feel out of proportion to the situation? In this episode, we’re diving into the psychology behind those big emotions and over-the-top responses. You’ll discover how past memories and unresolved core wounds shape your sense of threat, leaving you feeling vulnerable in relationships. We’ll also explore how your brain’s logical side seems to “go offline” during these triggering moments, making it so hard for you to respond calmly, even though you're trying so hard.Whether you’re tired of feeling overwhelmed by your own reactions or want to understand the deeper reasons behind them, this episode will give you the insight to understanding and being more compassionate about your situation - that's when change can really happen!Podcasts:4 times Anxious Triggers Hit HarderFind Instant Relief with This ToolSupport the showBOOK YOU 90 minute CLARITY CALL Other useful links: Free Workshop: 5-Step therapy Framework for Breaking Cycles Book a Free consult call with me (for online therapy & coaching) Follow Carly Ann on Instagram To discuss how I can support your team or audience, email: [email protected]