10 Minutes Yoga Nidra Practice
Let's Talk Yoga - Een podcast door Arundhati Baitmangalkar - Zondagen
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Today I am going to walk you through a guided beginner-friendly Yoga Nidra practice. For those of you who are exploring Yoga Nidra for the first time, this is a deep guided relaxation practice usually done in the position of Shavasana. Join our mailing list Find all the resources mentioned in this episode Connect with us on Instagram
