COVID-19 & What We Can Do as Yoga Teachers (Respiratory health & immunity focus)

As yoga teachers, we have access to amazing tools in yoga to help in this fight against COVID19. There's so much we can offer our students and ourselves in terms of respiratory health well-being & immunity boosting. Doing a special solo episode sharing some of my best advice for this pandemic that seems neverending. Whether you teach or do yoga, today we’re talking about practical tips to improve or restore respiratory health. Episode highlights... What poses are best to bo...