History of Asana & its Evolution with Vikram Jeet Singh

Did you know that for centuries - poses had nothing to do with yoga? But if you look at the modern-day yoga landscape, the poses & the physical landscape dominate the conversation. But most yoga teachers are unaware of the history of asana & its evolution through time. We explore this conversation in detail with Vikram Jeet Singh whose back again with lots of insight on this topic. Episode Highlights... The meaning of asanaHas asana always been a part of yoga?Ho...