Five ways to have a blood-sugar-friendly lunch

Follow this simple advice when it comes to your midday meal to tee yourself up for an afternoon of higher energy and fewer cravings. Author: Meghan Rabbitt⁠ Link to article: https://www.levelshealth.com/blog/five-ways-to-have-a-blood-sugar-friendly-lunch Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter