What are processed foods and why are they so bad for metabolic health?

Here’s what “processed” actually means, how these foods impact your metabolic health, and how to avoid the worst of them in the grocery aisles. Author: Kaitlin Sullivan Link to article: https://www.levelshealth.com/blog/what-are-processed-foods-and-why-are-they-so-bad-for-metabolic-health Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter