103: #103 Feeling Overwhelmed? How to Regain Control in Business
Unstuck (formerly Life In Business) - Een podcast door Libby Langley - Business Coach - Donderdagen

When I think back on my first five years in business, I remember so many times where I felt unbelievably overwhelmed. While entrepreneurship can be incredibly rewarding, it can also be a pretty lonely experience - especially when juggling all the pressure and stress by yourself. It took me a little while to realise that overwhelm thrives on a lack of boundaries. To feel more in control of myself and my business, I had to learn how to self-reflect and prioritise my own self-care. Once I understood what I wanted from my business, and how I wanted it to align with my life and values, I was able to set strict limits for myself. Learning to say no and putting myself first has been transformative. Whether it's an event, project, or commitment, prioritising what truly matters can change everything for your business. In This Episode, You’ll Learn: The truth behind business being hard The reality of control in your business How to understand and manage overwhelm The balance between following your dreams and meeting others' expectations How to decide what you want for your business and life The importance of honesty with yourself and others Setting boundaries to manage overwhelm Creating real change in your approach The challenge of making tough decisions A free guide to escape overwhelm The power of saying no and prioritising your energy How to invest wisely in yourself and your business Resources Mentioned: 📝 Escape the Overwhelm Guide – Simplify your business and focus on what truly matters. 📩 Weekly No-BS Emails – Business tips and insights delivered straight to your inbox. 🎢 Join Confidence to Grow – Build the business you truly love with my support. Connect with Me: Instagram: @libbylangley LinkedIn: Libby Langley Don't forget to subscribe or follow Life In Business so you never miss an episode! If you found this helpful, share it with a friend or tag me on Instagram. 💬