106: #106 How to Stay Focused in Your Business and Avoid Distractions

Ever feel like your brain is running a mile a minute? If you’re neurodivergent, this can be especially overwhelming. Managing your time and energy efficiently is crucial for achieving business success, but where do you start? The key is to remember: you have the freedom to run your business in a way that suits you best. Whether that means single-tasking, re-evaluating your calendar organisation, or turning off notifications, there are strategies you can implement to combat distractions and increase productivity. In This Episode, You’ll Learn: The importance of focus in business How distractions impact productivity Effective strategies for managing time and energy Common distractions business owners face How to control social media distractions The importance of setting priorities in your business Establishing daily non-negotiables How to develop a focused mindset The benefits of single-tasking The link between dopamine and productivity Finding a system that works for you Resources Mentioned: 📝 Escape the Overwhelm Guide – Simplify your business and focus on what truly matters. 📩 Weekly No-BS Emails – Business tips and insights delivered straight to your inbox. 🎢 Join Confidence to Grow – Build the business you truly love with my support. Connect with Me: Instagram: @libbylangley LinkedIn: Libby Langley Don't forget to subscribe or follow Life In Business so you never miss an episode! If you found this helpful, share it with a friend or tag me on Instagram. 💬