How To Stay On Track While On Holiday
Lift For Life with Graham and Angus - Een podcast door Graham Ambrose and Angus Warburton - Vrijdagen
In this episode of the Lift For Life podcast, Angus & Graham discuss holidays. Angus asks Graham to describe how he has developed OCD about weight-training and the impact this has had on the structure of his overseas holidays. They describe hacks to ensure you can be relaxed about your nutrition and alcohol consumption whilst away, and what they eat and drink when they are out for dinner together.
