How To Get Better At Running
Lift For Life with Graham and Angus - Een podcast door Graham Ambrose and Angus Warburton - Vrijdagen
Recorded on the day of the London marathon, Graham & Angus discuss running, and how to improve your performance. Graham also details some extreme running taking place in Japan, and highlights the regime of ultramarathon runner Jake Barraclough, who famously ran 281 miles from Rugby School in the UK to Paris ahead of the 2023 Rugby World Cup.
