EP #148 Shaina Garcia: Pro Coaching
Lift Free And Diet Hard with Andrew Coates - Een podcast door Andrew Coates
Today I’m joined by Shaina Garcia, an IFBB Pro competitor and coach based in Perth Australia Today you’re going to get: -The value of an IFBB pro card and if it’s enough to set you up as a coach -Why dedication and care for your clients works -Importance of relatability as a coach -Dealing with the pressure to maintain a certain look while balancing physical and mental health -How to encourage a winning mindset with clients -and more
