"food consciously and subconsciously has shaped my whole life"

how much thought do you put into your food? for gaya, food isn't just food – it's everything.  my first guest gaya (@gayatrigger) shares her little thing that’s actually the big thing: food. specifically, food that isn’t just food, but actually the way we deeply connect with each other and better understand ourselves – especially when it’s served in a hot silver tray. it’s cute to make a meal out of things! ❣️  also in this episode: practical journaling, being gentle with yourself, believing in your business. serve lemon lime & bitters at your dry July dinner party (inspired by @tableatgayas) thanks to our partner Angostura Bitters 🫧 this episode of little things was executive produced by alice griffin & jannah anderson, and produced by evie georgiou & talecia vescio. checking in on you every fortnight 🩵