Free self protection course in Limerick

Joe is joined by Vic Angly and Siobhan O’Leary to discuss FEIST, a women-only self-protection course running in the Midwest. It’s a six-week programme designed especially for women that is not martial arts, but realistic tools you can use if you ever face a dangerous situation. (Image via Getty) Hosted on Acast. See acast.com/privacy for more information.