Best Of Podcast Episode 2: How to Lose Belly Fat with Dr. Jade Teta
Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss - Een podcast door Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist
Today, we're revising the second most downloaded episode of all times. Whether it's for reasons of improved health or aesthetics, many of us want to reduce the amount of belly fat we care. In this episode, Concita and Dr. Jade Teta dive deep into what works and what has the potential to backfire when it comes to losing belly fat. Hear it all in Episode 53. ****Listen on iTunes: http://bit.ly/thefiercelifeep53**** ****Listen on my website: http://concitathomas.com/ep53/********* Then, join the conversation over in our FREE support group: http://concitathomas.com/achievelastingweightloss
