Somatic Wisdom & Emotional Healing

In today's episode, we explore the nuanced art of emotional release. The discussion revolves around the crucial balance between confronting and fully experiencing emotions, with a caution against becoming ensnared in over-processing. Drawing from her personal experiences, Raven guides us on applying tantric teachings, providing practical insights into navigating emotional landscapes and addressing significant milestones, such as the grief process. Raven also takes a focused look at the comp...