The Difference Between Embodiment Work and Mindset Work

In an extract from the second day of the recent Living Tantra retreat, Raven explains the transformative effect of embodiment work and invites her students to breathe deeply and sink into the parts of their bodies where they store their emotional trauma.Raven urges the participants to embrace their emotions and vocalize their long-buried pain and anger. Within this nurturing and supportive atmosphere, attendees find the strength to confront and acknowledge these emotions, empowering themselve...