Episode 53: Cynthia Thurlow, NP and Kelly Donahue, PhD from the Everyday Wellness Podcast

Join us as we raise the class level on our podcast!  We are joined by Cynthia Thurlow NP and psychologist Kelly Donahue, PhD from the Everyday Wellness Podcast.  We have a great discussion on everything from self-care to relationships to "man colds" to Labradoodles!  We greatly enjoyed spending time with this dynamic team discussing solutions real life struggles.  Contacts: Kelly Donahue:  kellydonahuephd.com  www.everydaytherapist.com Check out her Book:  Everyday Self-Care Cynthia Thurlow:  https://cynthiathurlow.com/  Ted Talk:   https://youtu.be/A6Dkt7zyImk Everyday Wellness Podcast:  https://podcasts.apple.com/us/podcast/everyday-wellness/id1435214303 Dr. Brian: LowCarbAdvisor.com Dr. Tro: doctortro.com