283 ~ Serious About Not Being Serious: Embracing Humour as a Life Skill
Madison Mindset the Podcast - Een podcast door Madison Mindset

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Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast š§š¼ A sense of humour transforms how we experience life, allowing us to find lightness in difficulty and joy in the everyday. episode overview: ⢠seriousness creates unnecessary suffering while humour provides relief ⢠people who cannot laugh experience more tension, poorer health, and strained relationships ⢠scientific benefits of smiling ⢠humour isn't just for good timesāit's especially va...