Make America Swole Again Episode #7 - Failure Focused

Make America Swole Again - Josh Holyfield - Een podcast door Josh Holyfield

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This week's Make America Swole again discusses being failure focused. Focusing on achieving failure in your life as a way to learn and grow. We also apply this concept to fitness training, teaching the repetition and failure schemes that I use to achieve progress in the gym. The second segment of this training thoroughly explains macro nutrition and dieting which includes macro counts and managing your carbohydrate intake to achieve your fitness and weight goals. Are You Ready To Cu...

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