What is Balance Anyway?

In this episode we’re unpacking the idea of balance. I share with you some hard truth’s I’ve learned in my journey and assist you in redefining the concept to become a healthier and more productive version of you!We chat:The grey area of the wellness lifestyleSeeking progress over perfection in your daily habitsLoosening the rigidity around your routinesReturning to your higher self at any momentBeing in rebellion to your health practices & it’s consequencesFinding balance is all about mi...