Bonus: Imposter Syndrome

What is Imposter Syndrome? How does it come about? What are some strategies that can help people deal with it?Bonus Episode by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation.Self-Compassion Exercise:https://www.youtube.com/watch?v=T_80y_CT32c&t=589sGive feedback here - [email protected] Follow us here: Twitter @thinkin...