Ep 293- How to Get Yourself to Work Out Even When You Don’t Want To

In this episode, we share our five secrets on how I get myself to work out and get back in shape if I don’t really feel like it, if I haven’t worked out for a while and are feeling super tired and unmotivated. Check out out Youtube channel here https://youtu.be/4sU9or8zDMY Want to be in my next FREE bookclub? Join here: https://mindful-muslimah.ck.page/964699b08c Need help? Would love to chat!  ❤️We have a calendar for you to book a session.  🥰Here is the best way to schedule a call with me:  Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call  Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call  Instagram: @mindfulmuslimah  Website: http://www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support