Mindful Resources to Recap Your Year & Reminders to Rest

What a year it’s been. It’s been different for all of us yet we’ve also shared in a collective experience of grief, uncertainty, and difficult times. For the last episode of 2020, I want to take some time to share a handful of helpful resources with you to recap your year. While this may not be the year you want to remember, it can be helpful and healing to reflect back on how you’ve grown, what you’ve learned, and how you might want the year ahead to look different. I’m also sharing wh...