Center Yourself with Calming Affirmations

Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier - Een podcast door Mindfulness

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In this episode, we use affirmations to return to your center when emotions feel overwhelming. We focus on phrases that help release stress and invite balance.https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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