Train Your Brain with Affirmations

Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier - Een podcast door Mindfulness

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In this episode, we explore how affirmations serve as a form of mental training powered by neuroplasticity. We uncover how daily repetition can strengthen new thought patterns and boost mental resilience.https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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