What are Affirmations for Mindfulness?

Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier - Een podcast door Mindfulness

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Learn about what affirmations are, how they work, and the the science and research behind them. Download the Selfpause affirmation app to get started with affirmations: https://selfpause.com/app See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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