Ep - 78 Making The Most of Mental Health Days

When you're busting your butt at work, covering for slackers, taking on more than you can handle, and missing out on family time, it makes sense that you feel overwhelmed, burnt out, and resentful. And that you might need a mental health day. Sometimes you need a break to recharge and take care of yourself. But when you’re using them the wrong way, mental health days can backfire and make you feel even worse. Check out Episode 78 of the More...