Leaving?
My Inner Torch - Een podcast door DS - Vrijdagen

Categorieƫn:
Send us a text šÆ Key Takeaways Core Points: I know staying in a relationship with a Cluster B personality is incredibly challenging, and I understand that leaving isnāt always an immediate option for me.Iām learning to build a āmental fortressā by practicing emotional detachment, reframing my expectations, and journaling my interactions to recognize patterns.Iāll employ communication tactics like the Gray Rock method and BIFF responses (Brief, Informative, Friendly, Firm) to minimize conflict...